HYPNOTHERAPY
Through understanding comes change. By using Hypnotherapy & RTT® to delve into your subconscious mind, I can help you reveal, transform & reprogram your thoughts, feelings & emotions
around the root cause of a mental, emotional or physical issue
I'm a fully qualified Clinical Hypnotherapist & Rapid Transformational Therapist (RTT®).
Hypnotherapy and RTT® are both forms of therapy that use hypnosis to access your subconscious mind in order to get the root cause of issues & negative beliefs.
By addressing the root cause in-depth it is possible to completely move past issues you've been carrying for years.
When dealing with the subconscious mind, the greater the conscious effort the less it responds.
Hypnotherapy is excellent at getting to the root cause of an issue
that is deep in the subconscious mind that talk therapy might
not be able to access.
Be careful what you
are telling yourself,
you are listening.
The mind is a very clever thing and will believe what you tell it. It doesn't care whether it is good or bad, right or wrong.
The mind does what it thinks you want it to do by responding to the words & pictures you install.
The mind also wants to stay with the familiar whilst avoiding the unfamiliar, which is why people can struggle changing habits - they know it isn't good for them but it is what is familiar to them.
Every thought you think causes a physical reaction and an emotional response and so if your thoughts are in overdrive it is going to make you stressed or worried.
How can hypnotherapy help?
Anxiety
Stress
Panic Attacks
Confidence
Self Esteem
Motivation
Existential Crisis
Midlife Crisis
Empty Nest Syndrome
Menopause Symptoms
Self Sabotage
Self Image
Life Purpose
Achieving Goals
Procrastination
Career
Driving Skills Confidence
Public Speaking
Concentration
Exams
Memory
Money Blocks
Abandonment
Relationships
Loss/Grief
Divorce
Infidelity
Parenting
Trust Issues
Toxic Abuse Recovery
Co-dependency
Heartbreak
Building Boundaries
Sexual Problems
Fertilify / IVF
Conception
Sexual Health
Libido
Premature Ejaculation
Frigidity
Inability to Orgasm
Sexual Abuse
Intimacy
Anorexia / Bulimia
Immunity
Illness / Disease
Auto-immune disorders
Pain Control
Skin Problems
Hearing
Sight / Vision
Hair Growth
Sleep / Insomnia
Exercise
Food / Weight
Smoking / Vapes
Alcohol
Weed
Class A Drugs
Sex Addiction
Porn Addiction
Mobile Phone
Gaming Addiction
Social Media
Gambling
Work Addiction
Phobias
We operate from our subconscious 95% of the time.
Our subconscious is like a giant library or vault where
everything we've ever experienced is stored.
(Marisa Peer)
What is expected tends to be realised so whatever you focus on you get more of.
Your thoughts literally make a blueprint that your mind and body will work to make your reality.
Day 1 in your discovery session we will work together so you can decide on the issue you want to work on the most and this will be our main focus.
WEEK 1
Relaxation Audio
In preparation for your therapy session, you will receive an audio that you will listen to for the week before your session to get you in the zone. It's also great for feeling calm, relaxed and helps with sleep.
THERAPY SESSION
Approx 2-3 hours
Whether you are having your session via Zoom or at my practice in Falmouth, a hypnotherapy / RTT session will generally last about 2-3 hours.
Here we will reveal, transform and reprogram your thoughts, feelings, emotions around the root cause of your current issue.
WEEKS 2 - 4
Personalised Audio
I will send you your personalised audio to firmly embed your new beliefs and thought patterns.
I recommended that you listen to your audio at least once a day for 21 consecutive days.
During these 3 weeks we will also have a 30 min. check-in Zoom session every 7 days.
In-person Sessions
Online sessions available
Free consultation
from £250 / Session
Falmouth, Cornwall, UK
30 days
Reprogram Your Mind
Use your subconscious mind to help you heal and to free you from beliefs or behaviours that are holding you back.
- Free consultation -
Get in touch to book