top of page
Writer's picturejanechrispin

Dark Night of the Soul

Updated: Apr 16, 2023


A man walking out of the darkness into the light after dark night of the soul

Dark Night of the Soul is a term used to describe an experience of spiritual growth that can be challenging but ultimately rewarding. This journey is often described as a night without light, where you feel alone and confused about your path forward. But it can also be viewed as a time when we are invited to go deep within ourselves so we can find our own unique way to respond and grow spiritually. For some people, this experience begins suddenly, while others may notice subtle changes that eventually culminate into an intense period of struggle and uncertainty.


What is Dark Night Of The Soul?


A phoenix bird in transformation breaking out of a cage

Dark Night Of The Soul is a process of spiritual transformation, not a mental illness. It's not a crisis or sign of weakness. It can be difficult to understand why this happens, but it's important to remember that it's not to be seen as a punishment or as a failure, but rather part of your journey towards enlightenment!


This period in your life will likely involve some intense emotions (anger and sadness) as well as feelings of emptiness or despair. During this time, you may experience moments where everything seems dark around you, however, these feelings won't last forever; they're just part of the process leading up toward your spiritual awakening!


A Journey of transformation.


A dark night of the soul is a spiritual crisis that can occur at any time in your life. It is a journey of transformation and growth, but it can be difficult and may feel like you are losing everything. However, this process can also result in great healing and personal growth.


a wooden sign that read time for change

It's important to understand that a dark night of the soul is not something you have control over, it happens when it does for reasons beyond your understanding or control, but the Universe will never give you any test that it doesn't believe you are ready for.



How long does it last?


transformation of caterpillar butterfly cycle

Dark nights of the soul can last anywhere from a few days to a few years. Some people are able to get through it in a matter of hours, while others may take months. No one knows how long it will take for you, but it's important to remember that you're not alone on this journey; many others have been through what you're experiencing now and come out stronger on the other side!



It's important to take care of yourself when you are going through this process, give yourself the time you need to heal.


Group of people hugging in circle on a beach supporting each other in their dark night of the soul periods

This can be difficult, because we are often told that we have to work harder than ever before in order to succeed. But it's not just about working harder - it's also about taking care of ourselves. It's okay if your productivity drops while you're going through a dark night; what matters most is that when the time comes for renewal, you'll be ready and able to take advantage of it. If you feel you need to rest, then rest, go easy on yourself.


Sharing experiences helps us feel connected with others...and sometimes even find solutions which were hidden within ourselves all along but weren't visible until someone else pointed them out. Our support groups are always welcoming new members, come along and say hello.


a human with light coming out of their chest in an image of transformation after going through dark night of the soul

The Dark Night of the Soul is a journey of transformation. It is a time when we can learn more about ourselves and our relationship with the Universal Consciousness or God and it can be a very difficult process. However, it is also an opportunity to grow by facing our fears head on and working through our shadow work. Loving support and help is here, just get in touch beautiful soul.


Follow us on social media; Tiktok, Instagram, Facebook, Pinterest



5 views0 comments

Recent Posts

See All

Comments


bottom of page