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How to stop drinking alcohol

Updated: Jul 6, 2023


Summer is a good time to get out and enjoy yourself with your friends and family, it's also one of the times of year that people come to realise that they have perhaps got an addiction to alcohol or an inability to control how to stop drinking once they've started. Alcoholics Anonymous has become a serious consideration. If you want to kick drinking booze completely or if you'd rather just become a moderate social drinker, I can help you with a session of hypnotherapy and a bespoke audio to listen to for 21 consecutive days to really install new beliefs and thought patterns. It really is as simple as that.




Generally only one therapy session is required but for more complex cases it could need 2 or 3 sessions. Using hypnotherapy allows us to get to the root cause and reason why you have an issue with alcohol, it deals with the subconscious mind direct and so you may not be consciously aware of the reason for the excessive drinking habit. By reviewing and understanding the reason for the drinking issue, it offers great insight and realisations which allow you to move past them completely.


How is it even possible to cut down without still being addicted?


For some people they want to be able to drink alcohol moderately and only in social settings or special occasions. They want to be able to maybe have one or two drinks and be able to stop after that. They want to be comfortable and perfectly able to turn down a drink when people all around them are drinking and it doesn't bother them in the slightest, in fact it gives them a kick being able to say no. It depends on your preference and also the nature of your addiction.



Will I need strong will power to be able to achieve this?


After the therapy session and the 21 days following that you'll find that there really isn't any will power required as the changes needed have been made in your subconscious mind already.


Before the hypnotherapy session we will have a Zoom meeting and will discuss your addiction in great detail, we will work together to identify and triggers and times of the day or week that the urge to drink is the strongest so that this is all considered in the session and bespoke audio so that you don't have to struggle to make it work. It just works (like magic! :)) You really will be truly amazed.




Giving up alcohol completely


For some people, giving up completely is where they want to be, they've had enough and don't want alcohol in their lives again. This is just as effective and generally only takes one session, but as before if the case is quite complex in the nature of why there is an issue with alcohol, it may take more than one session but usually no more than 3.



People who choose to give up completely can be around alcohol and other people who are drinking without any urges to drink. It really is that effective. No more drinking as soon as they wale up or at certain times during the day or evening. The addiction has completely gone and the desire to drink alcohol has become quite repulsive.


It is even possible after having stopped completely for 6 months or a year to have another therapy session to be ok with alcohol and become a social moderate drinker. Entirely your preference.



How much is it?

I'm offering £100 summer discount at the moment so a session is just £269. Sessions are offered online or in-person. Get in touch if you'd like more information or to arrange a chat to see if hypnotherapy is suitable for you.









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